[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pekur.sk\/kokosovy-olej-ktory-sa-pouziva-pri-vareni\/#Article","mainEntityOfPage":"https:\/\/www.pekur.sk\/kokosovy-olej-ktory-sa-pouziva-pri-vareni\/","headline":"Kokosov\u00fd olej ktor\u00fd sa pou\u017e\u00edva pri varen\u00ed","name":"Kokosov\u00fd olej ktor\u00fd sa pou\u017e\u00edva pri varen\u00ed","description":"Varenie pri vysokej teplote\u00a0 &#8211;\u00a0 Kokosov\u00fd olej je skvel\u00fd na varenie pri vysokej teplote kv\u00f4li vysok\u00e9mu bodu varenia. Mnoho in\u00fdch olejov, ako je olivov\u00fd olej, sa pri zahriat\u00ed m\u00f4\u017ee oxidova\u0165,&hellip; <span class=\"read-more-span\"><a href=\"https:\/\/www.pekur.sk\/kokosovy-olej-ktory-sa-pouziva-pri-vareni\/\" class=\"more-link\">Pokra\u010dovat ve \u010dten\u00ed<span class=\"screen-reader-text\"> \"Kokosov\u00fd olej ktor\u00fd sa pou\u017e\u00edva pri varen\u00ed\"<\/span> <span class=\"genericon genericon-next\"><\/span><\/a><\/span>","datePublished":"2018-04-27","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.pekur.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.pekur.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pekur.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pekur.sk\/wp-content\/uploads\/img_a289068_w2016_t1530114797.jpg","url":"https:\/\/www.pekur.sk\/wp-content\/uploads\/img_a289068_w2016_t1530114797.jpg","height":0,"width":0},"url":"https:\/\/www.pekur.sk\/kokosovy-olej-ktory-sa-pouziva-pri-vareni\/","wordCount":385,"articleBody":"Varenie pri vysokej teplote\u00a0 &#8211;\u00a0 Kokosov\u00fd olej je skvel\u00fd na varenie pri vysokej teplote kv\u00f4li vysok\u00e9mu bodu varenia. Mnoho in\u00fdch olejov, ako je olivov\u00fd olej, sa pri zahriat\u00ed m\u00f4\u017ee oxidova\u0165, ale preto\u017ee kokosov\u00fd olej je tvoren\u00fd zdrav\u00fdmi nas\u00fdten\u00fdmi tukmi, zost\u00e1va stabiln\u00fd pri vysok\u00fdch teplot\u00e1ch.Kr\u00e9m pre va\u0161u k\u00e1vu\u00a0 &#8211; Pridan\u00edm ly\u017eice kokosov\u00e9ho oleja do k\u00e1vy m\u00f4\u017eete zv\u00fd\u0161i\u0165 energiu a nahradi\u0165 mlie\u010dny kr\u00e9m. Ak vlo\u017e\u00edte hor\u00facu k\u00e1vu do mie\u0161a\u010da, kokosov\u00fd olej a va\u0161e ob\u013e\u00faben\u00e9 pr\u00edrodn\u00e9 sladidlo a zmie\u0161ate, budete ohromen\u00ed bohatou kr\u00e9movou v\u00f4\u0148ou bez pridania mlieka. Na \u010falekom v\u00fdchode mnoh\u00ed \u0161portovci sp\u00e1jaj\u00fa svoju rann\u00fa k\u00e1vu s kokosov\u00fdm olejom.Dodanie \u017eiv\u00edn v Smoothies&#8211;\u00a0 Pridajte 1 a\u017e 2 polievkov\u00e9 ly\u017eice kokosov\u00e9ho oleja na ak\u00e9ko\u013evek ovocn\u00e9 smoothie na zv\u00fd\u0161enie zlo\u017eiek proti cholesterolu.Topping pre pe\u010den\u00e9 zemiaky\u00a0 &#8211; dajte kokosov\u00fd olej na pe\u010den\u00e9 sladk\u00e9 zemiaky namiesto be\u017en\u00e9ho masla a potom posypte \u0161koricou. Tie\u017e ju pou\u017eite na pe\u010den\u00e9 zemiakov\u00e9 hranol\u010deky s rozmar\u00ednom a morskou so\u013eou.Pr\u00edrodn\u00e1 lie\u010dba hrdla&#8211;\u00a0 Pou\u017eite kokosov\u00fd olej namiesto pastiliek k\u00fapen\u00fdch v obchode, ktor\u00e9 sa zvy\u010dajne vyr\u00e1baj\u00fa s pou\u017eit\u00edm umel\u00fdch ar\u00f3m a farieb. Sk\u00faste prehltn\u00fa\u0165 \u00bd-1 \u010dajov\u00fa ly\u017ei\u010dku kokosov\u00e9ho oleja a\u017e trikr\u00e1t denne, aby ste zmiernili boles\u0165 v krku alebo ka\u0161e\u013e, a kombinujte \u010daj zo sladk\u00e9ho drievka s kokosov\u00fdm olejom pre pr\u00edrodn\u00fa lie\u010dbu hrdla. Kore\u0148 sladk\u00e9ho drievka ,med a citr\u00f3n sp\u00f4sobuje zv\u00fd\u0161enie odolnosti proti v\u00edrusom a prechladnutiu.Pred\u013a\u017ete \u010derstvos\u0165 vajec&#8211;\u00a0 M\u00f4\u017eete pou\u017ei\u0165 kokosov\u00fd olej na utesnenie p\u00f3rov v \u0161krupine vajec a pred\u013a\u017ei\u0165 \u017eivotnos\u0165 vajec v chladni\u010dke. Sk\u00faste natrie\u0165 mal\u00e9 mno\u017estvo oleja na \u0161krupiny vajec a nechajte ich prenikn\u00fa\u0165, \u010do pom\u00f4\u017ee zabr\u00e1ni\u0165 vystaveniu kysl\u00edku. T\u00e1to met\u00f3da by mala pred\u013a\u017ei\u0165 \u017eivotnos\u0165 vaj\u00ed\u010dok o 1-2 t\u00fd\u017edne.Ak nem\u00e1te kokosov\u00fd olej vo svojej dom\u00e1cnosti a\u00a0zap\u00e1\u010dili sa V\u00e1m tieto rady, cho\u010fte hne\u010f do najbli\u017e\u0161ieho obchodu kde ho pred\u00e1vaj\u00fa a\u00a0k\u00fapte si ho.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kokosov\u00fd olej ktor\u00fd sa pou\u017e\u00edva pri varen\u00ed","item":"https:\/\/www.pekur.sk\/kokosovy-olej-ktory-sa-pouziva-pri-vareni\/#breadcrumbitem"}]}]